EDEN WELLNESS

Yes — completely. Our wellness sessions are free as part of the EDEN Wellness programme, and they're close to the heart of what we stand for as a brand: the belief that wellness should be accessible to everyone, not locked behind a price tag. We host these sessions so the community can come together, move, breathe, and feel good surrounded by the beauty of Jurong Lake Gardens.

We only ask one thing in return: because spots are limited, please cancel or release your booking if you find you can't make it. Holding onto a slot you won't use means someone else misses their chance. Let's all be kind and considerate to one another — that's what makes this community special.

Our sessions are designed to be approachable for everyone, so they're beginner-friendly by nature. You won't be pushed beyond your comfort — and depending on the class and who turns up on the day, our instructor will happily adjust the pace and flow to suit the group. Whether it's your very first time on a mat or you've been practising for years, you're welcome here.

You're in good hands. Every instructor in our wellness programme is fully certified and personally vetted by us, so you can relax knowing your session is led by an experienced professional who genuinely cares about your safety and wellbeing. They're here to guide you, support you, and make sure everyone feels comfortable — whatever your level.

We'd encourage you to bring your own if you have one — but if not, no sweat! We have mats available to borrow, free of charge. We only ask that you give them a quick wipe-down with the alcohol spray provided after your session, so everything stays clean and hygienic for the next person.

Come in comfortable clothing you can move and stretch in. We'd recommend bringing a water bottle to stay hydrated, and a small towel if you tend to work up a glow. Everything else, we've got covered — we even have some light refreshments on hand!

Our sessions are designed with adults in mind, but we love seeing familiar faces of all kinds. If you'd like to bring a younger family member along, drop us a note when you book and we'll let you know what works best for that particular class.

We want everyone to feel good and stay safe. If you're pregnant, recovering from an injury, or managing any medical condition, please let our instructor know before the session so they can suggest gentle modifications. When in doubt, do check with your doctor first.

Not at all — the session is genuinely our gift to you, with no strings attached. That said, if you'd like to linger over a coffee or a bite afterwards, we'd love to have you. It's the perfect way to wind down and get to know the community.